So the weight loss was going GREAT up until a couple of weeks ago. I came down to 136, 6 pounds off my goal. I finally fit into my size 8 again (yes!!!) and everyone has noticed the loss. It's fantastic, and I'm so proud of myself.. ...
Realistic weight loss?
What is a realistic and healthy weight loss per month? I've asked my doctor and he said 1-2 kilos (2.2 pounds - 4.4 pounds) per month is his recommendation. That seems like a small amount to lose and I could imagine getting easily ...
trying very hard
I weigh 193 and I'm only 5'1" my goal is to weigh by this time next year 150. I've been dieting for 17 years. I've decided to change my plan of action to lose weight, since what I've done for the past 17 years hasn't worked. ...
New member. First post...Jings
Been dieting for ever, gaining and losing the same fifteen pounds over and over again and never getting much closer than that to goal. ... If Aladdin would be so kind as to lend me his lamp my target weight would be 126lbs. ...
Healthy Weight Loss Losing Weight Without Losing Good Health
Thus, you can successfully reduce weight just by following a healthy weight loss diet, good eating habits and above all regular exercise. Bookmark to: Add 'Healthy Weight Loss Losing Weight Without Losing Good Health' to Del. ...
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Loss Of Subcutaneous Fat. Weight Loss. Amantadine And With Zyprexa ...
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