It's that time to provide you an update of my weight loss activities. As I shared with you in the previous blog update, I will be going through the 2007 New Black Cultural Diet Weight Loss Challenge with you as I continue to improve my ...

Diet Key to Weight Loss, Not Exercise - Ivanhoe
Diet Key to Weight Loss, Not Exercise Ivanhoe, FL - 2 hours ago Although the study shows you can still achieve weight loss without exercise, it is still important for your health to stay in shape. ...

Diet Key to Weight Loss, Not Exercise
Most of us hear the best way to lose weight is through both diet and exercise. A new study reveals exercising may not have much influence.

Hooray Friday West Coast Chicks
Aimee Congratulations on a total of :cheer2: 30lbs :cheer2: loss so far...go girl! ... Everyone had weighed in, and our diet-workshop leader began her lecture on the ... She talked about alternatives, such as requesting diet sodas and ...