In a 2005 study published in the Journal of the American Medical Association, Dansinger also found that adherence to a weight-loss plan -- any plan -- is more important than the diet regimen itself. He compared people on Weight Watchers ...
Source: www.nadraszky.com

Howdy y'all
Glad to have found another place online to help me in my weight loss goals. I'm Becki, 45...been overweight since I had my first child, 18 years ago. I have probably tried every diet in the book, but I rarely lost weight and hated being ...
Source: www.3fatchicks.com

The Atkins Low Carb Diet Is For You
Going with the Atkins diet is wise for most people because it is a proven nutritional method of losing weight. If you consume a diet high in carbs then that is what it burns for fuel and leaves excess calories to be stores away as fat. ...
Source: weightlosshd.com

New Member
I have struggled with weight loss since elementary school. I am the biggest I have ever been. My current weight is 263. My weight loss started @ 274 when I joined weight watchers in Jan. I am still currently a member of weight watchers, ...
Source: www.3fatchicks.com

Extra Motivation
Weight loss has always been a hard thing for me so anyone with some tips or advice would be great. I would even like to make some vitural friends on here to encourage eachother on our weight loss journey. Thanks !
Source: www.3fatchicks.com