The majority of the foods we eat each day are from the carbohydrates foods group so it makes sense that by limiting them in our diets, we can efficiently lose weight. Low carb dieting is a proven weight loss method. ...
Source: weightlosshd.com

Ultrametabolism: The Simple Plan for Automatic Weight Loss - by ...
One problem I had with his research, however, was his claim that simply eliminating dairy, corn syrup, and transfats from a diet would guarantee weight loss. I believe that for that to be effective someone would not be able to simply ...
Source: www.lockergnome.com

Need some advice/opinions - I AM SO CONFUSED
3) That I am preventing my weight loss by making between 80 and 90% of my food vegetables. Then comes multi-grain/complex carbs, then fruit, then dairy/meat. But, I drink milk most every day, eat cheese, take my multi-vitamin (plus a ...
Source: www.3fatchicks.com

Wanted: Weight loss success story
Is Yours a True weight loss success story. Gone on last diet, lost the weight, kept it off? Made it through a process of personal change? Addressed "non-food" issues too? Other women want to hear from you. Share your special success ...
Source: mariaslastdiet.typepad.com

New to the Site! :)
Hi Everyone :hug: I'm new to the site and would love to meet people to support each other in our weight loss journey together! I've struggled with losing the 25-30lbs i've put on the last few years and i just cant seem to take it off no ...
Source: www.3fatchicks.com

Are You Thinking Right for Weight Loss?
Everyone knows that you lose weight if you eat fewer calories than you need each day. But if it were that simple there would not be such a problem with obesity in the Western world - we'd all have the key to weight loss. ...
Source: health.netscape.com

Ugh! Too many Girl Scout cookies!!!
I have been committed to my weight loss since Jan 1 and I have lost 21lbs and not had a week that I didn't lose something. This may be the first week I don't lose! There are only about 4 boxes left but I'm about to let my hubby and 3 ...
Source: www.3fatchicks.com