Make your weight-loss goals a reality. Follow these proven strategies.You probably know that hundreds of different fad diets, weight-loss programs and outright scams promise quick and easy weight loss. But the foundation of every ...

Maybe this time...
I am about to embark on a weight loss program again - but this time I want it to be different. I am a beautiful 33-year-old woman who's about 80 - 100lbs over my ideal weight (need to weigh myself later today). ...

Hypnosis and Weight Loss
The problem with talking about hypnosis and weight loss, or hypnosis and many other things for that matter is that there often are few, if any, studies on whose results you can hang your hat. In this world where it seems everything is ...

7-Day Weight Loss Guideline
Add 5% more weight to your main exercise, and reduce the number of reps per set by 1. Keep perfect form of course, but increase the intensity. You might even find that you can do all of the reps with this new, increased weight. ...

Clinically Proven Weight Loss Product & Resource
A site with free information on medically backed and clinically proven weight loss product & information. Provides REAL facts and to recommend a safe & successful product that have been tried and tested by many people.

Cardio Exercise
For an extra boost to any weight loss program, try this liquid Hoodia Chaser. If you ve never tried cardio before, you should give it a shot. If you like to exercise, you ll find it is the best way to boost your energy and keep in top ...

Newbie
I have always been thin and fit my whole life, even after giving birth to 6 kids, but now that I am surrounded by food every day I am having a great stuggle with my weight. I am also currently working on a blog for my weight loss. ...