Hey there all you wonderful "30-In-30" Low-Carb Weight Loss Challenge afficianados. It's Week 21 now with the added bonus of a new year coming up before our next weigh-in. There's really NO reason why everyone can't move closer to their ...

Food choices for weight loss
Starving is not the solution for us to lose weight. So we need to look at what we are actually eating. Channel: Health & Fitness Tags: eating habits Functional foods green tea weight loss lose weight permanently negative calorie foods ...

Weight loss in men can help reduce risk of prostate cancer
Here's another reason for men to avoid packing on extra pounds over the holidays: A new study has found that losing weight reduces.