"In women, even substantial increases in exercise were not enough to produce weight loss if they did not decrease fat consumption. Men, however, were able to lose weight through increased exercise alone." Diet vs. exercise for weight ...
Source: weight-loss.fitness.com

8 Tips for Healthy Weight Loss
There are many reasons why someone would want to lose weight. ... The first thing you need to do to lose weight is to STOP DIETING. ... If you want to really get a boost in your weight loss add some apple cider vinegar to your salad as ...
Source: weaselmanor.blogspot.com

hey everybody :)
I just bought the book "Think Yourself Thin" its all about self hypnosis and weight loss. I have no idea if it works, but the principles that are outlined seem great. Its all about the psychological aspect of why you are overweight, ...
Source: www.3fatchicks.com

Looking for the right group to fit into
... foods/super foods into my diet who has been maintaining more or less for 3.5 years or so, ... I gained a few pounds over the holiday, although for more than 3 years I have kept most of my 100+ lb weight loss within ten pounds or so. ...
Source: www.3fatchicks.com

Why We Fall off the Weight Loss Wagon
Get the top five reasons we stray from our diets and some thoughts on each of them.
Source: diet.ivillage.com

Steel Magnolias #2
I am making the top a full size to size 1/2 smaller to keep me on my toes with the weight loss. Jean: Glad you could catch your sump pump before it got too out of hand. When I was a kid, we had a sump pump and I was terrified of it. ...
Source: www.3fatchicks.com