Sunday, January 14, 2007



BEEN A VERY TUFF DAY OF DIETING. Hubby had to go to the ER early this morning with bad stomach pains.. So I spent from 3am till 5 am in the ER with him. Might as well just stayed home.. (Still not sure what is wrong!):?: ...
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I cheated- do I add a 10th day?
I don't weigh myself - my weight fluctuates and I measure my success by how my clothes fit. I also ate a tofu hot dog for lunch today! Wow, this sounds worse than I thought! I love the plan and am impressed by the will power I never ...
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Bob Greene on Oprah Monday, discussing Best Life Diet
Just wanted to let you guys know Bob Greene will be on Oprah, Monday, January 15, discussing his new book -"Best Life Diet". Me personally, I'd rather hear from Dr. Oz (OMG, definitely have a little crush on him, weird) but always ...
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Your first time...
This was before my mom started dragging me to Weight Watcher meetings with her. ... It was a few weeks later that the weight of the box caused the poster to slip down, and my mom was the one who found it, with the flattened box on the ...
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Beginner Weight Lifting Questions
My first question revolves around whether it's better to do high weight/low rep or low weight/high rep. Stumptous.com says that doing low weight/high rep is a waste of time because if you're not pushing yourself, you won't be getting ...
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Substitutions
Im new here, and Ive finally decided to lose weight. My docotor actually gave me a number to a nutrionist who gave me a personalized meal plan, and there are acouple of items I'm not to fond of. Cottage Cheese. Beets. Grapefruit. ...
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