Or three more days until you have to wear your favorite dress? Time that goes by and mirror is now your biggest enemy. Does your event have any chance not to transform in a nightmare? Yes, you can still loose weight in just three days, ...
Source: www.spabeautysalon.com

Spa, steam room & sauna question
I am thinking of sitting in a sauna, steam room or spa for half hour to an hour just before the weigh-in to get rid of as much of the 1.6kg (3.5lb) as possible. I know any weight loss will only be sweat and it will be put straight back ...
Source: training.fitness.com

Physical activity & weight loss
It improves blood cholesterol levels, manages high blood pressures, prevents bone loss, boosts energy levels, helps to manage stress and improves the ability to fall asleep quickly and sleep well. In older people, exercise helps delay ...
Source: www.spabeautysalon.com

Women for WineSense, Portland Chapter presents Red Wine, Chocolate ...
... Chef Lynn Nicholson co authors of the new book "The Wine Lover's Healthy Weight Loss Plan" Dr. ... she is the co-author of Healthy Spa Cuisine: 400 Signature Recipes from the World's Top Spas The evening will begin promptly at 6 pm. ...
Source: www.localwineevents.com