Thursday, January 18, 2007



Part of the reason I'm starting this whole weight loss thing is because I want to look better for my vacation in a few weeks. I've been looking forward to all of the free food a cruise has to offer. For those of you who have been on ...

Losing track of your weight loss program progress
I find that I often lose track of my weight loss program progress and fall off ... If you have troubles sticking to your latest weight loss program then you should ... 1 - Check your weight loss goals Sometimes all it takes is a quick ...

Word Choice - Can/Can't vs. Will/Won't
I thought I'd bring it up here because I've started applying the same concept to my weight loss journey and it is amazing what a little word can do. I can avoid the donuts vs. I will avoid the donuts. Just a thought to share. :)

Path to Weight Loss: The Beginning
of The Biggest Loser , in an effort to help the average weight of the office ... The Wife and I decided that before I started the diet, it would be OK to ... Now, you may be wondering whether I have any goals other than weight loss and ...

Hoodia Diet Pills-An Excellent Weight Loss Pill
People don t want to learn Dietary Fundamentals ; they don t want to pursue healthy food habits. In fact many of you are still looking for overnight results. And that is the reason for hundreds of diet-pills and weight loss supplements ...

New Here and Ready to Begin
I was inspired to start to lose weight again watching Bob Greene on Oprah the other night and this time it's gonna work! I do not have any plan in mind - I will read Greene's book and the You, On a Diet Book in the next week or so, ...

Weight Loss Nutrition Detailed Articles and Links
Going over the last article I have given 7 important steps to weight loss. ... 1- Nutrition and Portion sizes is 70% of any weight loss is program. ... that I have enough energy and I am never hungry, so I don't feel like I am dieting. ...

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