i am following phase one of the diet and have been consuming about 1400 calories a day with 500 burned through ... i feel like i went form a pretty nutrient dense normal diet to phase one of south beach for 1 pound??? i'm discouraged. ...
Source: www.3fatchicks.com

Diet Wise With Atkins Way
Opponents of the diet also point out that the initial weight loss upon starting the diet is a phenomenon common with most diets, and is due to reduction in stored glycogen and related water in muscles, not fat loss. ...
Source: naturalphysiques.blogspot.com

Which practice in proportional moderation will yield greater ...
Exercise alone has been proven to do nothing unles (Submitted by: _tani1)
Source: www.answerbag.com

New Fat Smasher
I Miss Soup And Cream Of Wheat And My Weight Watcher Desserts. I Am Sick Of Eating Brown Rice And Egg Whites. I Did Discover That I Love Grilled Vegtabtables. I Put Them In My Salad Now. I Do Not Like Beans Which Is Needed On This Diet. ...
Source: www.3fatchicks.com

Back Again
It is nice to know that I am not the only person the deals with some of the challenges that weight loss and food can bring. Dang food. I am hopeing to lose 10 pound by the end of February. I decided this time I am going to make several ...
Source: www.3fatchicks.com

Hello i'ma newbie
I'ma newbie to the board not to dieting...lol I've been on Atkins since September 5th 06 and have lost 28 lbs but fell off the wagon Thanksgiving day. I started back full force on Jan 1st 07 . Hello to all and thanks for letting me be a ...
Source: www.3fatchicks.com

Week 4 - Red & Blue Teams Results!!!
Week 3 Weight: 5939.7 pounds Week 4 Weigh In: 5919.7 pounds Week 4 Loss: 19.8 pounds Week 4 Weight Loss Percentage: 0.33% Total Weight Loss: 88.1 pounds Total Weight Loss Percentage: 1.47% Red Team Biggest Loser Week 4: Mom2JessnJosh ...
Source: www.3fatchicks.com

A Guide To Weight Loss and Detox Dieting
If you keep abreast of the most recent information on dieting and weight reduction regimens, detox dieting has been receiving a lot of attention lately. Weight loss and detox systems can range from a very strict regimen to a more ...
Source: www.familyparentingkids.com

Another Newbie
I've attempted to lose weight MANY times over the years. I truly want to do it this time. I've said those words many times before. I want nothing more than for them to stick. Anyway, I hope to use this site as a place to find strength ...
Source: www.3fatchicks.com

Tips For Weight Loss Without Dieting
There are two main reasons why the majority of people are overweight. The first is a high intake of calories. We are all so busy that no one has time to prepare a healthy meal at home. So what do we do? We hit the local fast food ...
Source: fitness-offline.blogspot.com