Women love to diet. At any give time, one of three women are on a diet. Yet more women are overweight than ever and a disturbing new study shows that binge eating is the most widespread eating disorder in the United States, ...

Maybe this time...
I am about to embark on a weight loss program again - but this time I want it to be different. I am a beautiful 33-year-old woman who's about 80 - 100lbs over my ideal weight (need to weigh myself later today). ...

Advice please
:tantrum: I feel like the dieting thing is only adding to my stress levels. Yes I really want to lose weight but do I really need this worry on top if everything else?? :^: Do you think if I gave up the dieting for a months or two I ...

Newbie
I have always been thin and fit my whole life, even after giving birth to 6 kids, but now that I am surrounded by food every day I am having a great stuggle with my weight. I am also currently working on a blog for my weight loss. ...

Weight Loss Secrets. Get Slim Without the Gym
They are also high in fiber, an essential part of any weight loss diet. Psillium husks and ground flaxseed are excellent sources of fiber. HAVE A GOOD NIGHT'S SLEEP. In a study reported in a recent issue of Archives of Internal Medicine ...

Hypnosis and Weight Loss
The problem with talking about hypnosis and weight loss, or hypnosis and many other things for that matter is that there often are few, if any, studies on whose results you can hang your hat. In this world where it seems everything is ...

On dieting, life and too much water!
But now I'm back at that place again where it's lose weight or just fahgeddaboutit all and let it all hang out for the rest of my pitiful life - and I'm just not quite prepared to do that. AND I've found that I'm not as excited about ...

Update - March - My New Black Cultural Diet Weight Loss Challenge
It is March 4th, and here I am giving you an update of my New Black Cultural Diet Weight Loss Challenge. I can't believe one month has passed already and I have been following my weight loss requirements. Specifically, I have adhered to ...

Passion and Choices
I amposting this here in the forum as well as in the journal section, because I would like to invite comments and discussion about the theories of passion and choice being of vast importance on the dieting venture. ...