I started back at the gym about 6 weeks ago, and found my old routine wasn't doing much to help with weight loss, like it did 2 years ago when the weight came off quickly. I was 275 then, so I know that at 229 and my body in a little ...

Weight Loss Diet and Exercise
My preference is the weight loss, so I ve started improving my intake. I m paying more attention to the Canada food guide and virtually eliminating junk food from the diet. I started tracking 3 weeks ago at 194 pounds. ...

5 Vital Weight Loss Questions to Ask Yourself
If you are on a weight loss program or are trying to lose a few pounds on your own there are a few questions that you should ask yourself before you put anything in your mouth. These five vital weight loss questions could help you get ...

Nervous Newcomer....
I really am in serious need of support to reach my weight loss goals. I am 32 years old, married for almost 4 years and have, since getting married, gained 30 lbs.. I have yo-yoed my way up and down and back up again. ...

Bariatric Weight Loss Surgery Information Session
Dr. Keith Kim or Dr. Robert Marema leads discussion on both Roux-en-Y and LAP-BAND Adjustable Gastric Band procedures Open to the public, no registration required for the Wednesday sessions. Free For more information: Call us at ...

Weight Loss Surgery Risk: Brain Damage
After weight loss surgery, some patients risk brain damage from vitamin B-1 deficiency. Too little vitamin B-1 -- thiamine -- causes a syndrome called Wernicke's encephalopathy. It's most often seen in malnourished alcoholics.

Obesity Surgery Can Lead To Memory Loss and Other Problems
"Science Daily Weight loss surgery, such as gastric bypass surgery, can lead to a vitamin deficiency that can cause memory loss and confusion, inability to coordinate movement, and other problems, according to a study published in the ...

Weight loss surgery may make you forget you are overweight!
Researchers from the Wake Forest University school of medicine, North Carolina, reviewed 32 reported cases of WE occurring after weight loss surgery. Patients also had symptoms not typical of WE including seizures, deafness, ...

Weight Loss Tracker
Check out my new weight loss tracker. I have started a page, which you can find on my sidebar. It will track my weigh loss in the next couple of months, untill we leave for our trip to Mexico. My goal is 28 pounds. Time is running out, ...

Are You Sick and Overweight? Your Diet Could Be the Problem
Some people who want to lose weight are so desperate that they will try anything. Many of these diets do result in weight loss. The problem is that they may cause rebound affects in the form of more weight gain or worse, cause you to ...