My personal weight loss method that fits into my lifestyle. ... Never give up even if your weight loss is stagnating. ... You will find lots of weight loss tips and success stories - lose weight and be inspired by reading weight loss ...

What is your 'weight loss secret'?
Filed under: Food and Nutrition, Diet and Weight Loss. Like many of you, I have a "weight loss" secret that has helped me maintain a rather slim figure for many years after being very overweight for a decade or so of sitting behind a ...

Busting 4 Weight Loss Myths
Learn the facts on some weight loss myths.

No Weight Loss Should Be Considered Progress
My weight has sorta hit the brakes in recent weeks hovering right around the 220-pound mark in my "30-In-30" Low-Carb Weight Loss Challenge. I'm not sure what's going on, although I did have another bout with a cold about a...

Weight Loss and the Mind - Happy Weight Loss - Podcast #36
Weight Loss and dieting are an epidemic in today's society. It is more a function of how we think than anything else. There are hundreds of diets and exercise programs out there. Yet 'yo-yo' dieting is a cliche. ...

'30-In-30' Challenge Week 24 Update
One of the things I don't like about the weight loss tool I recently told you about called "The Google 15" is that they consider ZERO weight loss a bad thing. ... You are moving away from your weight loss goal!" Um, call me a stickler, ...

Expansion of Successful Study Focused on Diet and Weight Loss for ...
The purpose of the study is to test the efficacy of the MiDieta eHealth portal for weight loss among overweight US Hispanics, most of whom are members of the collaborating managed care organizations", said Jessica Malmad, Study Director ...