The subject of weight loss for men is not in the news nearly as much as for weight loss programs and diets directed toward women. Given the rise in obesity among men, I think you will see much more on the subject in the future. ...

Serving Sizes Are Insane
Dawn brought some great info to our weight in yesterday on the Living Show. Apparently, whoever comes up with the serving sizes for the food we eat is an anorexic. For example, the official serving size for pancakes is one 4-inch ...

Alcohol and Weight Loss
Do you know when I went 5 days without having any glasses of wine pre/during/post dinner I lost 1/2 a stone! - in 5 days. God how skinny would I be if I could give the wine up. It's possibly also the Cheezels/chips etc that I nibble ...