My weight loss guru Brad Cailor explains in his book The Beer Drinkers Diet that it s not really the beer drinking that gets you. It s all the snacks and junk food you consume during and after a night at the tavern. ...

Considering weight loss surgery? Read this
Have you had thoughts of weight loss surgery recently? For those that are overweight (or obese, most likely), the thought of really clamping down on your diet and exercising to lose all that weight (even 100 pounds or more) may be ...

Weight-Loss Websites!
But there are a TON of websites on the 'net that are dedicated to weight loss and showing you how to do it well. There are also some websites especially for people with diabetes who want to lose weight and stay fit. Here's a run-down: ...

Teen weight loss vs building muscle
Topic: Weight Loss Posted By: sypher373 Post Time: Mar 16, 2007 at 10:09 AM.

The California Weight Loss Effect
I m not the first to experience this curious California weight loss effect. My friend Chris went from having a fat ass to a sporting fine ass when he lost nearly 40lbs after moving to CA. The most notable fact about my weight loss is ...

Weight Loss Diets: Fact And Fiction, Part 2
Now that we have looked at some very common fallacies, let s take a look at some important weight loss facts. These facts can make a huge difference to your ability to achieve your weight loss goals and then maintaining your new weight ...

Approaching Weight Loss Realistically
You may have seen a friend or family member that tried Atkins and quickly lost weight. However, once they stop practicing the Atkins diet and return to eating carbs the end result is weight gain. Moderate weight loss is best and it will ...