The average weight loss across diets was 6 lbs, in one year. Raise your hand if you think losing 1/2 pound per month spells weight loss success.1 The women selected for this study were required to be overweight or obese at baseline. ...

Weight loss challenge for you
by Maria's Last Diet. OK, there are cookies in the pantry, ice cream in the freezer, chips on the snack shelf, bagels in the bread box. It's there, and you can choose to eat it, any of it, all of it. Here's the QUESTION: How will you ...

25 Characteristics of Healthy, Naturally Thin People
I soon realized that most every client was a walking encyclopedia of weight loss knowledge. They knew about all the diets, which foods are healthy, which are fattening. They knew when and how often they should eat. ...

Is The Apple Cider Vinegar Weight Loss Diet Worth The Hassle?
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What The [BLANK] Kind Of Diet Is That? (Episode 34)
Ever since I started my [BLANK] diet in January 2004, eating all the wonderful [BLANK] foods that are available to you when you are [BLANK]ing makes this way of eating far superior to any other weight loss plan out there. ...

The lazy person way to quick weight loss
Celebrities such as Beyonc e are resorting to fad diets for quick and lazy weight loss. One of these are The Master Cleanse Diet. The Master Cleanse Diet consist of drinking an concoction of lemon juice, syrup and cayenne pepper for ...

Naturally Thin People. Top 7 Tips
When it comes to weight loss, one size does not fit all, she says. "There's no one diet or meal plan or exercise plan that's right for everybody. That's what is great about eDiets -- it customizes thin. My approach supports that. ...